{"id":2,"date":"2026-04-11T16:06:38","date_gmt":"2026-04-11T16:06:38","guid":{"rendered":"http:\/\/yilecrn.cluster121.hosting.ovh.net\/?page_id=2"},"modified":"2026-09-05T17:10:29","modified_gmt":"2026-09-05T17:10:29","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/plusatoutsophro.fr\/index.php\/sample-page\/","title":{"rendered":"Qui suis-je ?"},"content":{"rendered":"\n<ul class=\"wp-block-social-links is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/Plusatoutsophro\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/plusatout\/?hl=fr\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-linkedin wp-block-social-link\"><a href=\"https:\/\/www.linkedin.com\/in\/aurore-busin-7877a0130\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M19.7,3H4.3C3.582,3,3,3.582,3,4.3v15.4C3,20.418,3.582,21,4.3,21h15.4c0.718,0,1.3-0.582,1.3-1.3V4.3 C21,3.582,20.418,3,19.7,3z M8.339,18.338H5.667v-8.59h2.672V18.338z M7.004,8.574c-0.857,0-1.549-0.694-1.549-1.548 c0-0.855,0.691-1.548,1.549-1.548c0.854,0,1.547,0.694,1.547,1.548C8.551,7.881,7.858,8.574,7.004,8.574z M18.339,18.338h-2.669 v-4.177c0-0.996-0.017-2.278-1.387-2.278c-1.389,0-1.601,1.086-1.601,2.206v4.249h-2.667v-8.59h2.559v1.174h0.037 c0.356-0.675,1.227-1.387,2.526-1.387c2.703,0,3.203,1.779,3.203,4.092V18.338z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">LinkedIn<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-google wp-block-social-link\"><a href=\"https:\/\/share.google\/qd6P6pJ0c1ElX9h1r\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12.02,10.18v3.72v0.01h5.51c-0.26,1.57-1.67,4.22-5.5,4.22c-3.31,0-6.01-2.75-6.01-6.12s2.7-6.12,6.01-6.12 c1.87,0,3.13,0.8,3.85,1.48l2.84-2.76C16.99,2.99,14.73,2,12.03,2c-5.52,0-10,4.48-10,10s4.48,10,10,10c5.77,0,9.6-4.06,9.6-9.77 c0-0.83-0.11-1.42-0.25-2.05H12.02z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Google<\/span><\/a><\/li><\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">Qui suis-je ?<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Je m&rsquo;appelle Aurore Busin, et j&rsquo;accompagne celles et ceux qui traversent une p\u00e9riode de stress, de douleurs, ou qui cherchent simplement \u00e0 mieux se comprendre et \u00e0 retrouver de l&rsquo;espace pour respirer.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Un chemin qui part de l&rsquo;exp\u00e9rience<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Avant d&rsquo;\u00eatre celle qui accompagne, j&rsquo;ai \u00e9t\u00e9 celle qui cherchait. Le stress, les \u00e9motions difficiles \u00e0 traverser, les douleurs qui s&rsquo;installent sans qu&rsquo;on sache toujours pourquoi : je connais ce terrain-l\u00e0 de l&rsquo;int\u00e9rieur. Ce sont ces exp\u00e9riences, travers\u00e9es puis apprivois\u00e9es, qui m&rsquo;ont men\u00e9e vers la sophrologie, puis l&rsquo;approche centr\u00e9e sur la personne et  vers l&rsquo;hypnose. Ce que j&rsquo;ai d&rsquo;abord cherch\u00e9 pour moi-m\u00eame est devenu, avec le temps, ce que je propose aujourd&rsquo;hui aux autres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je crois profond\u00e9ment qu&rsquo;on ne gu\u00e9rit pas quelqu&rsquo;un \u00e0 sa place : on l&rsquo;aide \u00e0 retrouver ses propres ressources, \u00e0 son rythme. C&rsquo;est ce d\u00e9placement \u2014 de la souffrance v\u00e9cue \u00e0 l&rsquo;outil transmis \u2014 qui donne du sens \u00e0 mon travail.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Ma formation<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Pour accompagner avec s\u00e9rieux et professionnalisme, je me suis form\u00e9e sur plusieurs terrains compl\u00e9mentaires :<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sophrologue et sophroth\u00e9rapeute, je me suis aussi form\u00e9e comme psychopraticienne en pratique corporelle. C&rsquo;est aussi au cours de cette formation que j&rsquo;ai int\u00e9gr\u00e9e l&rsquo;approche centr\u00e9e sur la personne. Je m&rsquo;a, en sophrologie. Je m&rsquo;appuie sur les principes de l&rsquo;\u00e9coute empathique et du non-jugement d\u00e9velopp\u00e9s par Carl Rogers.  Puis j&rsquo;ai int\u00e9gr\u00e9 une formation en hypnose : pouvoir accompagner avec les ressources de notre subconscient. <br>En parall\u00e8le, j&rsquo;ai d\u00e9velopp\u00e9 mes comp\u00e9tences comme formatrice en sant\u00e9 mentale et praticienne de remise en mouvement \u00e0 travers des ateliers nature et marche. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette diversit\u00e9 n&rsquo;est pas une accumulation de dipl\u00f4mes : c&rsquo;est une mani\u00e8re de pouvoir m&rsquo;adapter \u00e0 chaque personne, selon ce dont elle a besoin \u00e0 l&rsquo;instant o\u00f9 elle vient me voir.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Ma mani\u00e8re d&rsquo;accompagner<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Trois mots guident chacun de mes accompagnements : bienveillance, progressivit\u00e9 et partage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bienveillance<\/strong>, parce qu&rsquo;il n&rsquo;y a pas de bonne ou de mauvaise fa\u00e7on de traverser une difficult\u00e9, et que chacun avance avec ce qu&rsquo;il a. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Progressivit\u00e9<\/strong>, parce que le changement durable se construit pas \u00e0 pas, jamais dans la pr\u00e9cipitation. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Partage,<\/strong> parce qu&rsquo;un accompagnement se construit \u00e0 deux : je n&rsquo;apporte pas de solution toute faite, je cr\u00e9e un espace o\u00f9 vous pouvez retrouver et activer vos propres ressources.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 chacun son parcours, \u00e0 chacun son potentiel : mon r\u00f4le est de vous accompagner \u00e0 le r\u00e9v\u00e9ler.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Pour qui, pour quoi<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Que vous traversiez une p\u00e9riode de stress, que vous cherchiez \u00e0 mieux g\u00e9rer vos \u00e9motions, \u00e0 apaiser des douleurs, ou simplement \u00e0 faire un pas de c\u00f4t\u00e9 dans votre vie pour y voir plus clair, je vous propose un accompagnement sur-mesure, qui combine sophrologie, hypnose et approche centr\u00e9e sur la personne selon ce qui vous convient le mieux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si vous vous demandez si cet accompagnement est fait pour vous, la meilleure fa\u00e7on de le savoir reste d&rsquo;en parler. N&rsquo;h\u00e9sitez pas \u00e0 me contacter pour un premier \u00e9change.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour acc\u00e9der au site de r\u00e9servation en ligne &#8211; R\u00e9salib : <a href=\"https:\/\/www.resalib.fr\/praticien\/27471-aurore-busin-hypnotherapeute-saint-aignan\">ICI<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"http:\/\/yilecrn.cluster121.hosting.ovh.net\/wp-content\/uploads\/2026\/04\/Ma-presentation-qui-suis-je-1-724x1024.png\" alt=\"\" class=\"wp-image-148\" style=\"aspect-ratio:0.7070431405479164;width:764px;height:auto\" srcset=\"https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/04\/Ma-presentation-qui-suis-je-1-724x1024.png 724w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/04\/Ma-presentation-qui-suis-je-1-212x300.png 212w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/04\/Ma-presentation-qui-suis-je-1-768x1086.png 768w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/04\/Ma-presentation-qui-suis-je-1-1086x1536.png 1086w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/04\/Ma-presentation-qui-suis-je-1.png 1414w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qui suis-je ? Je m&rsquo;appelle Aurore Busin, et j&rsquo;accompagne celles et ceux qui traversent une p\u00e9riode de stress, de douleurs, ou qui cherchent simplement \u00e0 mieux se comprendre et \u00e0 retrouver de l&rsquo;espace pour respirer. Un chemin qui part de l&rsquo;exp\u00e9rience Avant d&rsquo;\u00eatre celle qui accompagne, j&rsquo;ai \u00e9t\u00e9 celle qui cherchait. Le stress, les \u00e9motions&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":9,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/169"}],"wp:attachment":[{"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}