{"id":182,"date":"2026-09-29T11:20:17","date_gmt":"2026-09-29T11:20:17","guid":{"rendered":"https:\/\/plusatoutsophro.fr\/?page_id=182"},"modified":"2026-09-29T11:20:17","modified_gmt":"2026-09-29T11:20:17","slug":"les-cercles-de-pratiques","status":"publish","type":"page","link":"https:\/\/plusatoutsophro.fr\/index.php\/les-cercles-de-pratiques\/","title":{"rendered":"Les Cercles de pratiques"},"content":{"rendered":"\n<p class=\"has-theme-palette-14-color has-text-color has-link-color has-large-font-size wp-elements-1 wp-block-paragraph\"><strong>Cercle d&rsquo;automne 2026 : Pr\u00e9sence, pleine pr\u00e9sence<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/Pixabay-cercle-automne-1024x768.jpg\" alt=\"\" class=\"wp-image-184\" style=\"width:499px;height:auto\" srcset=\"https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/Pixabay-cercle-automne-1024x768.jpg 1024w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/Pixabay-cercle-automne-300x225.jpg 300w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/Pixabay-cercle-automne-768x576.jpg 768w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/Pixabay-cercle-automne-1536x1152.jpg 1536w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/Pixabay-cercle-automne-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Quand les jours raccourcissent et que la nature se pose, l&rsquo;automne nous invite \u00e0 ralentir. Ce cercle vous propose de revenir \u00e0 l&rsquo;essentiel : \u00eatre pleinement l\u00e0, dans votre corps, dans l&rsquo;instant, avec les autres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant trois rencontres, en petit groupe bienveillant, nous explorerons la pr\u00e9sence \u00e0 travers la sophrologie, la m\u00e9ditation, l&rsquo;hypnose et l&rsquo;\u00e9coute active. Chaque s\u00e9ance est une \u00e9tape, et l&rsquo;ensemble forme un chemin.<\/p>\n\n\n\n<p class=\"has-theme-palette-14-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\"><strong>S\u00e9ance 1 \u00b7 Revenir \u00e0 soi<\/strong><br>La pr\u00e9sence au corps : respiration, d\u00e9tente, ancrage. Retrouver ce lieu calme en soi, toujours disponible.<\/p>\n\n\n\n<p class=\"has-theme-palette-1-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\"><strong>S\u00e9ance 2 \u00b7 Habiter l&rsquo;instant<\/strong><br>La pr\u00e9sence \u00e0 ce qui est : sensations, pens\u00e9es, \u00e9motions. Apprendre \u00e0 accueillir plut\u00f4t qu&rsquo;\u00e0 lutter.<\/p>\n\n\n\n<p class=\"has-theme-palette-14-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\"><strong>S\u00e9ance 3 \u00b7 \u00catre l\u00e0 pour l&rsquo;autre<\/strong><br>La pr\u00e9sence relationnelle : \u00e9couter vraiment, \u00eatre entendu. D\u00e9couvrir comment notre qualit\u00e9 de pr\u00e9sence transforme nos liens.<\/p>\n\n\n\n<p class=\"has-theme-palette-13-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\"><strong>S\u00e9ance bonus \u00b7 Emporter la pr\u00e9sence avec soi<\/strong> &#8211; <em>Ce temps peut cl\u00f4turer le cercle o\u00f9 vous pouvez y assister sans avoir participer aux autres s\u00e9ances. <br><\/em>Un voyage en hypnose pour ancrer ce qui a \u00e9t\u00e9 v\u00e9cu et le faire vivre au quotidien. Cette s\u00e9ance est ouverte \u00e0 tous, que vous ayez suivi le cercle ou non.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/cercle-automne-2-1024x768.jpg\" alt=\"\" class=\"wp-image-183\" style=\"width:557px;height:auto\" srcset=\"https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/cercle-automne-2-1024x768.jpg 1024w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/cercle-automne-2-300x225.jpg 300w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/cercle-automne-2-768x576.jpg 768w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/cercle-automne-2-1536x1152.jpg 1536w, https:\/\/plusatoutsophro.fr\/wp-content\/uploads\/2026\/09\/cercle-automne-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-theme-palette-1-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\"><strong>Dates et horaires<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Groupe du mercredi \u00e0 9h00 (en ext\u00e9rieur si le temps le permet) : 7 octobre, 21 octobre, 4 novembre<\/li>\n\n\n\n<li>Groupe du jeudi \u00e0 20h00 (en int\u00e9rieur) : 8 octobre, 22 octobre, 5 novembre<\/li>\n\n\n\n<li>S\u00e9ance bonus : mercredi 11 novembre \u00e0 9h00 (jour f\u00e9ri\u00e9)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tarifs<\/strong><br>Cercle complet (3 s\u00e9ances de 1h30 et s\u00e9ance bonus incluse) : 60 \u20ac \u00b7 S\u00e9ance bonus (seule) : 15 \u20ac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lieu :<\/strong> 7 rue de l&rsquo;\u00c9rable, 72110 Saint-Aignan<br><strong>Inscription :<\/strong> [ <a href=\"https:\/\/www.resalib.fr\/praticien\/27471-aurore-busin-hypnotherapeute-saint-aignan\">RESALIB<\/a>] ou au 07 83 47 97 40 \u00b7 <a href=\"mailto:plusatout@gmail.com\">plusatout@gmail.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aucune exp\u00e9rience n\u00e9cessaire. Pr\u00e9voyez une tenue confortable, et chaude pour le mercredi en ext\u00e9rieur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cercle d&rsquo;automne 2026 : Pr\u00e9sence, pleine pr\u00e9sence Quand les jours raccourcissent et que la nature se pose, l&rsquo;automne nous invite \u00e0 ralentir. Ce cercle vous propose de revenir \u00e0 l&rsquo;essentiel : \u00eatre pleinement l\u00e0, dans votre corps, dans l&rsquo;instant, avec les autres. Pendant trois rencontres, en petit groupe bienveillant, nous explorerons la pr\u00e9sence \u00e0 travers&#8230;<\/p>\n","protected":false},"author":1,"featured_media":184,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-182","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":1,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/182\/revisions"}],"predecessor-version":[{"id":185,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/pages\/182\/revisions\/185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/media\/184"}],"wp:attachment":[{"href":"https:\/\/plusatoutsophro.fr\/index.php\/wp-json\/wp\/v2\/media?parent=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}